Help I Am Turning Into A Critical Nazi Ex-Smoker

I just returned from a rather long road trip. Most of the trip was purposeful with timelines and obligatory family visits. One of those “hurry we have to be here for breakfast there or this event” kind of trips. The driving to get there was the best part of that section of the trip.  I love the journey, the destinations…

Not Smoking, Not Exercising, No Good Attitude

I am still not smoking. That is amazing to me. Beyond amazing.Like a miracle. I am still using lozenges but rarely. I think I leave them in my pocket more for the security blanket effect than any other reason. My cravings are far and few between. It is about time for that as well. I remember the first thirty days,…