I was asked to update what was going on with my smoking or lack of, my health and what is going on with me. So
I just returned from a rather long road trip. Most of the trip was purposeful with timelines and obligatory family visits. One of those “hurry
So, it seems, according to some friends, that I am a non-smoker. I am working on my fifth month smoke free. It is weird. I
It has been a little over 110 days are four months since I have had a cigarette. In some respects it seems a lot longer,
Yep, I am still a non smoker. 100+ days. I have not used the patch in several weeks, but I am using the lozenges. I
I have managed to not smoke for 90 days. I am no longer using the patches. I had stepped down to the lightest one available
Where I work there are two people who smoke. I guess, that is a fallacious statement. There are others who are employed there who smoke,
45 days. That is amazing. I have 45 days of not smoking. I, me, the chick who smoked two packs a day and sometimes more,
Well who would have thought. I have been smoke-free for 30 days. 30 days ago if you asked me if I could put down the
I have been smoke-free for 24 days now. Many things have been happening, in my body and in my head. Some good, some not so
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