I just spent a week with my lovely granddaughter. I adore having her but she is five and has a lot of energy that I
I went dirt bike riding this weekend. Well, that certainly does give the illusion that I was going sideways around corners and flying off the
Some kids at the park heckled me as I huffed and puffed my way around the park. They called me fatty. They yelled at me
Good Golly my thighs hurt. They hurt worse than when I don’t take my magnesium and my legs cramp. Yep that bad. And the worse
I just finished my first 5k. Yes I finished it. I did indeed and I am very proud of myself for doing so. It is
I had finished my pulmonary rehab a few weeks ago and honestly haven’t been working out that much. I had a brief visit to the
In Feb of 2012 I was diagnosed with Emphysema, Bullous Emphysema, and Emphysematous Bleb. I am not going into what all that means technically. Let’s
I have managed to not smoke for 90 days. I am no longer using the patches. I had stepped down to the lightest one available