Weight Loss, Walking, Cake and Heat

Well, I have stayed the course. I have manage to lose a few more pound and have upped my steps to 13000 a day.  When I tweeted that I was upping my step goal on my Fitbit, I got called a lightweight.  Pffft. I guess I could be angry and I will admit  I was little hurt by the comment. I mean don’t…

No Talking!

A couple of months ago, I got a cold. No big deal for many folks, but with my emphysema a cold escalates quickly and within a week I had a full blown Upper Respiratory infection and within a week of that I was upgraded  Bronchitis.  Had the chest X-ray to check for Pneumonia and Tuberculosis ( was unfortunate enough to…