Non Smoker? Ex Smoker? or Quitting Smoking?
So, it seems, according to some friends, that I am a non-smoker. I am working on my fifth month smoke free. It is weird. I still see myself as a someone who is trying to quit smoke. I do not yet think i am ready to call myself a non smoker. My friends who still smoke seem to be the ones who call me a ex smoker or non-smoker. Like I am such a quitter and what a bad thing is that? It is also weird they are the ones who are most apologetic about their smoking. Well, not really weird, i was the same way when I smoked.
People who never have smoked or the ones who call me a quitter. Or the question I get from them is “Are you still quitting smoking?” My mother asks me that. When I mention it has been almost 5 months, she is very proud of me but asks me how long do I have to quit for. Sigh, love her, but sigh. She is also the one who asks me how long will I be sick. I tell her it is terminal, i sat down and explained everything and she still thinks that if I get the right combo of drugs or the right doctors that somehow or another I will be miraculously cured and then I can smoke again. While I wouldn’t mind the miracle cure, I am not sure if I would smoke again. Maybe. I honestly couldn’t say right now. I get the feeling I might.
My doctor says that I am still considered a smoker. She is very happy with me for my quitting as long as I have and she is incredibly encouraging and supportive but she still considers me a smoker. It turns out that the medical field needs to know this stuff. It changes how they treat you and view your medical record. It will take a year before they note that I am a “ex-smoker.” If I live long enough, after five years they will consider me a non-smoker.
Physically. Well, I think I might go nuts. Patience is not a virtue I have in abundance. There are those who can attest to that being a very true statement. This lung disease, however, is forcing me to embrace patience. I am not good at it. I totally suck at it. I am learning though. Not being able to breath sometimes forces one to take it slow. Even when doing those things that will make you better. Like Exercising.
Exercising..ugh. I have learned that perhaps, for once, my doctor does know what the heck she is talking about. Takes me two serious setbacks to give in and admit that. I didn’t not believe that I needed to take it slow when exercising and walking. I thought that if I can do it then do it, and push myself for that little extra bit. Bad idea.I learned that when I am breathing a little hard to stop and let my lungs relax. If I don’t then it takes me days and days to get over it and if I happen to come in contact with a nasty germ or virus…bamm she goes down for two weeks.
So I take it easy. My son bought me an oxy/pulse meter. I watch that sucker like a hawk when walking. If my oxygen starts dropping I need to stop and wait until it rises again. It has made a world of difference. I am learning that for me it is the amount of steps in a day rather than the distance. I am aiming for 10,000 steps a day. I take it easy and take it slow. I can reached that goal 3 or 4 out of 7 days.
So I still quitting smoking, soon to be a non-smoker. Is that a mind set? Perhaps. I have learned to take it easy on myself and not rush. To relax is not natural for me. I am learning. I am also learning that there really are something’s out of my control. I am learning *gasp* patience.
May I ask? If you do get miraculously cured, why would you ever go back to the thing that made you sick? Especially because you don’t seem to miss it *that* much…
Ah such is the mind of an addict. I will say that it is not the sole cause of my illness. It is easy to blame it on the smoking though.
JEEZ. SMOKING MADE IT WORSE BUT DIDN’T ALTER THAT FEELING WHEN YOU LIGHT UP. JUST BE PATIENT. (HEE HEE)
no it didn’t alter that feeling at all….Patience HA! Funny boy.