I officially have two weeks (actually fourteen days,5 hours and 31 minutes but who’s counting) smoke free. I say smoke free because I am not
As of 10:00 pm last night have been smoke free for 10 days. Honestly, am amazed I have been able to do this for this
I have been smoke free for 5 days now. The cravings have eased a bit. I learned that I have very good friends who are
Quit Smoking Workshop. Saturday, June 16th. 10:00 a.m. South Building. 2nd floor. Adult Medicine Waiting Room. That is what the appointment confirmation card said. And
Dear Cigarettes: I am writing this to tell you that you have been my best friend since I was 11 years old. You made
Today I bought my last pack of cigarettes. Forever? That’s the plan. I actually quit on Saturday. I have been smoking a lot less but
As you can imagine, I have been reading a lot about how to quit smoking. Trying out some of the tips that make sense to
As those of you who follow this blog (and I know you are out there as I have gotten messages asking where the smoking post
One of the things that are suggested by those who like to suggest ways to quit smoking is to write a list of the reasons
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