Smoking And Weight Loss, Same Excuses

When I quit smoking a couple of years ( http://theblogofteresa.com/quitting-smoking-6-1-12), I went through a weird period in the beginning of my quitting. Where people told me about other people they knew who had quit smoking and how they did. It was the typical reactions. “Oh, I see you are wearing the patch, I have an uncle, aunt brother, sister, next…

Help I Am Turning Into A Critical Nazi Ex-Smoker

I just returned from a rather long road trip. Most of the trip was purposeful with timelines and obligatory family visits. One of those “hurry we have to be here for breakfast there or this event” kind of trips. The driving to get there was the best part of that section of the trip.  I love the journey, the destinations…

Not Smoking 120+ days and Crazier Than Ever.

It has been a little over 110 days are four months since I have had a cigarette. In some respects it seems a lot longer, in others doesn’t seem like a week has gone by. The physical cravings are a lot less, although I am still using the mini lozenges. The urges had diminished a lot. There are lingering ones,…