Smoking And Weight Loss, Same Excuses

When I quit smoking a couple of years ( http://theblogofteresa.com/quitting-smoking-6-1-12), I went through a weird period in the beginning of my quitting. Where people told me about other people they knew who had quit smoking and how they did. It was the typical reactions. “Oh, I see you are wearing the patch, I have an uncle, aunt brother, sister, next…

Help I Am Turning Into A Critical Nazi Ex-Smoker

I just returned from a rather long road trip. Most of the trip was purposeful with timelines and obligatory family visits. One of those “hurry we have to be here for breakfast there or this event” kind of trips. The driving to get there was the best part of that section of the trip.  I love the journey, the destinations…

Non Smoker for 90 days and now I am running (well not really)

I have managed to not smoke for 90 days. I am no longer using the patches. I had stepped down to the lightest one available and honestly kept forgetting to put them on. After a couple of days of that, I decided that I did not need them.  Takes a while but I can catch on. I am using the…

Non-Smoking 60 Days

Where I work there are two people who smoke. I guess, that is a fallacious statement. There are others who are employed there who smoke, but today I am concerned with only two of them. They  both engage in behavior that I recognize. I have not been a non-smoker so long that I have forgotten what it was like! Only…