Food Labels: What They Really Mean

label

When we go the grocery store, no matter if it is a mom and pop or a large corporation or even a natural food store,there are a ton of labels on our food now. Most of them are meant to get you to buy the products.  The labels have changed over the years. People are interested in buying Organic, grass fed, cage…

Weightloss and Snacks

I have a friend who adopted an older cat. This cat is always looking for food, so they named it Snacks. I could also be called snacks as I am always looking for the same things as the cat. The difference is I am looking for healthy, low calorie, low sodium snacks and I don’t have whiskers. It is true though. I seem…