Emphysema Update 10.10.16

emphsyema

I have got to figure out my lighting.  Anyway enjoy the Emphysema update. It is shorter. I am going to try to keep to 10 minutes or less. As always I am not a doctor and before you start any exercise program, change or stop your medicines, take any supplements, or start to diet, check with your doctors.  While everything I say is true, it is true for me. I can only relate my experiences and whats is gong on with me.

 

Previous update: http://theblogofteresa.com/emphysema-update-video/